Tuesday, February 7, 2012

Full Moon

Started Bikram Yoga practice yesterday.  Room was 105 F, lots of stretching and balance poses.  Plan is to practice for a month and compare progress.  Felt terrific afterwards, but later eyes burned somewhat, maybe it was the sweat that poured down my face.  The shower afterwards was nice.

Shirts are optional for men, but I wore tank running shirt, bike underarm armor and shorts.  My cotton rug on top of mat was wet with sweat.  One must move slowly from one asana to the next preventing faintness and loss of balance.

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