Saturday, August 6, 2011

Return from Sivananda Yoga Ranch

Just recently returned from the Yoga Ranch in Woodbourne NY with new yoga title certificate after spending 5 weeks there, including travel time by auto.  Now I am Yoga Acharya, Master of Yoga.  Before this training I chopped wood and operated weed eater and lawn mower, during this training I operated lawn mover, chopped wood and the weed eater, after this training I returned home to operate weed eater and mow the lawn.  Karma yoga.


I am working on writing a description of what I learned at the Sivananda Advanced Teacher Training and will post here soon.

This Am's practice Sivananda of course with some pranayama, too.

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