Monday, January 24, 2011

Shanti Yoga and Counseling

Sunday rest day.

Monday AM class normally 75 minutes.  One person needed to leave after 

 60 minutes.  She did short Sivasana and left quietly.  Then the class went on for 85 minutes total doing all of Primary Series, except for 3 poses.  The class had no objections to having a 90 minute class and doing all of Primary Series.  I may add some of second series, if time permits or class is not exhausted.  Overall the class liked doing more asanas, but did not jump back as much choosing the easier options.

1 comment:

  1. Want to connect with the Yoga fraternity! Like and meet yogis from the world over and discuss what yoga poses you like doing and share your other interests.