Friday, September 10, 2010

Side Angle Pose

Utthita Parsvakonasana
This morning was aerobics class at MPCC as student.  Loved doing this with such an energetic group.

Then later at home did these poses and more.  In these poses I was not able to lower hip more and widen stance within 10 seconds.  Later I will take picture of same pose showing improvements.

No comments:

Post a Comment